Home > Howto > Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest

Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Hug Knees to Chest

May 24th, 2009

Warning: curl_setopt() [function.curl-setopt]: CURLPROTO_FILE cannot be activated when in safe_mode or an open_basedir is set in /home/factando/domains/backpain101.info/public_html/wp-content/plugins/postswapper-plugin/postswapper-plugin.php(37) : eval()'d code on line 103
expertvillage asked:


Curl up for your back cure. Learn how to work out lower back by hugging your knees to your chest in this free back pain relief video from a fitness expert.Expert: Kristie LaTray Contact: www.fitandfabuloustraining.com Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan

Bobby

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

admin Howto , , , ,

  1. IommiVai
    May 27th, 2009 at 02:47 | #1
    Reply | Quote

    could be a sign of a heart attack. no idk. that is a good ques.

  2. Agrashsallam
    May 28th, 2009 at 05:45 | #2
    Reply | Quote

    For chest pains.

  3. suryakiranpu
    May 29th, 2009 at 16:34 | #3
    Reply | Quote

    great n superb demostration that too in a simple way…really helped me…

  4. roughryder5
    June 1st, 2009 at 09:38 | #4
    Reply | Quote

    My balls are in the waylmao.

  5. mabelle502
    June 2nd, 2009 at 21:38 | #5
    Reply | Quote

    For sharingyoure great.

  6. LadyFromVulcan
    June 3rd, 2009 at 00:17 | #6
    Reply | Quote

    Thanks, it really helped and you explain your exercises very well.

  7. fromatozy
    June 5th, 2009 at 03:24 | #7
    Reply | Quote

    good job thanx

Comments are closed.